Once we had all worked up a sweat, the suggestion of lunch was a much appreciated relief that we were all happy to hear. Pairing up and taking turns at each station, I was able to try things I’d often avoided in the gym out of fear of doing it wrong. Lunging tyres, slamming ropes and dreaded planks, this obstacle course was everything you’d imagine an outdoor fitness retreat would be. SHOP: This genius travel backpack with phone charger has over 1,200 positive reviews on Amazon So when MyFitnessPal invited me to a 24-hour wellness bootcamp at Wilderness Reserve, a secluded haven of woodland, lakes and rolling pastures, I thought it could be a great way to put the spark back into my fitness journey. Yet, the ‘doing’ part of said lists never actually gets done. When it comes to trying to make exercising and eating healthier more appealing, you name it and it’s probably living in one of my lists somewhere. Whilst I can confirm I’m not a morning person, I can confidently say I’m a lover of a list. But let’s be honest, it’s easy to delay change when change means rejecting my beloved comfort foods, and ripping myself away from my adored duvet in what feels like the dead of night.
As a 9-5er, my day-to-day involves working from a computer screen, grabbing quick lunches, and justifying why cancelling the 6th spin class in a row is my version of ‘self-care’ and not procrastination in its purest form.
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